COACH ME TO GROW is a life coaching company that provides life coaching services to individuals and groups seeking growth, transformation and self-empowerment. We are located in Garsfontein, Pretoria East. Coach me to Grow is in the center of Pretoria East – near Menlyn, Faerie Glen Hospital, Atterbury Value Mart, Woodhill and Mooikloof. While individuals prefer our phisical location away from the office – a place of serenity, healing and re-connection; group coaching is normally done off-site. Coach me to Grow was founded in 2017 by Dr Tronél Hellberg after healing from a traumatic event in her own life.


Helping people overcome obstacles and achieve their goals. For some, it is learning tools and techniques to cope better in life, changing habits, setting goals, conquering fear and anxiety, overcoming anger, or dealing with stress. For others, it is inner healing, dealing with negative emotions, overcoming limiting beliefs, working on self-esteem, forgiveness, self-love, letting go of the past, spirituality, or dealing with other challenges in life.


Self-actualisation. For people to reach their full potential and live a fulfilling life of purpose, joy and self-expression. Ultimately, making the world a better place and raising global consciousness.


People who seek growth and are committed to change! Clients include individuals, groups, companies, and companies seeking intervention for those “difficult” employees.


Coach me to Grow offers a range of services based on your needs. Anything from a couple of sessions to coaching packages and tailored programs including court ordered anger management.

Coach me to Grow specialises in transformation life coaching, life skills development in the workplace and anger management (including court-ordered anger management). During your free consultation, weather for yourself or your company, we will listen to you, assess your needs, make recommendations and discuss the best way to get you the results you want. It can be anything – a couple of sessions to coaching packages and tailored programs including court ordered anger management.

We love working with individuals and groups. Group coaching services include workshops, learning life skills, corporate coaching, and motivational speaking. Find out more.