COACH ME TO GROW was founded in 2017 by Dr Tronél Hellberg after healing from a traumatic event in her own life. We are located in Garsfontein, right in the center of Pretoria East: near Menlyn, Faerie Glen Hospital, Atterbury Value Mart, Woodhill and Mooikloof. It’s a place away from the office – a place of serenity, healing and re-connection.


Helping people overcome obstacles and achieve their goals. For some, it is learning tools and techniques to cope better in life, changing habits, setting goals, conquering fear and anxiety, overcoming anger, or dealing with stress. For others, it is inner healing, dealing with negative emotions, overcoming limiting beliefs, working on self-esteem, forgiveness, self-love, letting go of the past, spirituality, or dealing with other challenges in life.


Self-actualisation. For people to reach their full potential and live a fulfilling life of purpose, joy and self-expression. Ultimately, making the world a better place and raising global consciousness.

Our clients

Individuals, groups and companies who seek growth and are committed to change. Our clients include individuals, groups, companies, companies seeking intervention with “difficult” employees, and court ordered anger management.


We offer a range of coaching services from a couple of sessions to coaching packages and tailored programs.

We specialise in individual coaching and group coaching. Our group coaching services include workshops, learning life coping skills, corporate coaching, and motivational talks. Find out more.